Club Benefits

Thames members benefit from discounts at a number of running specialists. Please ensure that you produce your signed fixture card to prove membership when claiming a discount. Click on the logos below for full contact details. These benefits are subject to change.


Up & Running has been serving the running community since 1992. Up & Running has been an integral part in runners’ training plans nationwide for over 20 years and we’re still here to keep you motivated and achieving. TH&H members benefit from a 10% discount.


Physio4Life is an award winning physiotherapy clinic priding itself in providing the very best diagnosis and treatment to ensure that you are able to return to your everyday life with minimal disruption. Facilities include a 4000 sq ft purpose built medical premises, with seven spacious treatment rooms, a fully equipped gymnasium and separate Pilates Studio. The long opening hours ensure appointments are available for even the busiest patients.
TH&H members benefit from a 10% discount on all services offered (cannot be used with any other offers or courses already discounted and cannot be used with private medical care schemes).


Sweatshop was founded in 1971 by Olympic gold medalist and creater of the Lodon marathon, Chris Brasher. Sweatshop was created, to provide a unique environment for people passionate about their sport and fitness.
TH&H members benefit from a 10% discount on full price purchases in the Teddington store.


Run and Become are conveniently located for the London runner and are known for asking all customers to run a few strides in the passageway outside their office to see how the foot moves before buying a new pair of shoes.
TH&H members benefit from a 10% discount on full price purchases.